Be Resilient.
Be a Better Leader.
Banish Emotional Clutter & Learn to Refocus to Overcome Difficulties
Hi, I’m Lynn, and I’m a Resilience and Life Coach, dedicated to helping you overcome the challenges related to change and adversity that can sometimes stop us in our tracks. Are you feeling overwhelmed by change in your life? Perhaps it’s changes related to a personal circumstance, change in a business venture or perhaps a close relationship. Some changes are unexpected – such as the Covid-19 Pandemic. If we are not resilient, we can become stuck in our own indecision and shock. Having to face the domino effect that change causes can be difficult. Having a life coach is like having a friend who really listens to your story and helps you to clarify your thoughts, consider your options and determine the best way forward – for you.
What is Resilience?
Resilience is our ability to bounce back, pick ourselves up and adapt our behaviours, during or after a stressful event. The great news is that it is a skill and it can be learnt. Having a coach can truly help you build resilience.
How Lynn Can Help
Why Work With Lynn
Who Lynn Works With
“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong” N.R. Narayana Murthy
I partner with professionals, teams, and private clients whose lives have been negatively affected by change. Whether this is change related to a personal circumstance, a relationship, or related to external factors such as organizational change or the world pandemic, I use a unique technique to help my clients identify the strength within themselves to conquer adversity. I can also help you overcome conflict in interpersonal relationships and in team settings. The coaching conversations are focused not only on dealing with current obstacles but also on building resilience to prepare for a brighter future.
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